Sukha - a special tea blend

Enjoy a cup of our Sukha herbal blend and be enchanted by its beneficial taste and beneficial properties. Whether you are looking for a moment of relaxation, a feeling of happiness, or just a pleasurable indulgence, Sukha will not disappoint.

Sukha - a Sanskrit word full of meaning and depth. As an adjective, it represents happiness, joy, and pleasant feelings. As a noun, it embodies pleasure, well-being, and the good things in life. It is precisely these properties that we would like to offer you with our Sukha herbal mixture.

Pamper yourself or make others happy, because our herbal mixture Sukha is also an excellent gift for your loved ones. Discover the pleasure, the pleasant and the well-being in every cup of Iris Aura Tea - Sukha

Ingredients: 

Lemon balm, nettle, lavender, passion flower, valerian, hypericum, rose petals (The selection and blending is done exclusively by hand, which is why individual blends can vary slightly in the amount of individual ingredients depending on the blend and season)

Packaging: 100g

Properties of the tea:

• Melissa: Calming, promotes relaxation and stress reduction.
• Nettle: Rich in nutrients, supports general well-being.
• Lavender: Calming, helps reduce stress and promotes relaxation.
• Passion Flower: Promotes restful sleep and relieves tension.
• Valerian: Has a calming effect and supports mental balance.
• Hypericum (St. John's Wort): Increases mood and promotes a positive attitude towards life.
• Rose Petals: Add a delicate, floral flavor to the blend and add a romantic touch.

These carefully selected ingredients have been specially combined to offer you a unique taste experience while harnessing their respective health-promoting properties.

brewing time/preparation

1. Boil fresh water and let it cool down until it is no longer boiling. The optimal temperature for herbal tea is usually between 90°C and 95°C.
2. Place 1 teaspoon of herbal blend per cup in a teapot or tea filter.
3. Pour the prepared water over the herbal mixture and let it steep for about 5 to 7 minutes. This allows for the full flavor and aroma extraction of the herbs.
4. After the brewing time is up, you can strain and enjoy the tea. If desired, you can flavor it with a natural sweetener like honey or agave nectar.

Please note that brewing time may depend on personal preference. If you prefer a stronger taste, you can steep the tea longer. Experiment with the brewing time to find the flavor that works best for you.

The tea label:

Iris Isabella is an expert in herbalism and has decades of experience related to the impact of herbs on our health. She runs a practice for holistic therapies, Energy work, life coaching and spiritual support in Andratx, where she uses her knowledge and expertise to help people improve their health and increase their well-being.

One of the possibilities resulting from Iris Isabella's knowledge is our tea label Iris Aura Tea. This premium tea label was created through the collaboration of Iris Isabella and an experienced tea sommelier. Together they worked out the variety of tastes and the effect of the individual teas and created special tea blends that are not only delicious, but can also have positive effects on health.

Our teas are made exclusively from the best and highest quality ingredients. Each tea has been carefully selected to contain a unique combination of herbs and spices specifically balanced to provide specific health benefits. From immune system support to relaxation and detoxification, our teas have something for everyone.

Iris Aura Tea is more than just a tea brand - it's an experience. Every cup of tea is an opportunity to enjoy the power of nature and take care of yourself. We're proud to embody Iris Isabella's decades of experience in every tea and look forward to helping you improve your health and well-being.